January is over. New Year's resolutions have long been abandoned. Here's how one gym in Western New York keeps its members motivated all year round
The Wisdom of Burnout: paving the way to a healing path
I was a teacher for eleven years but quit due to burnout. Now back-to-school- doesn't give me the joy it once did.
Steward and Specter's Traveling Bookshop: this newest Buffalo highlight is a MUST-SEE
an original screenplay, co-written with Justin Karcher and produced by 1666 Productions
The Buffalo 48-Hour Film Festival
I Moved Back in With My Mom at 37. Dating someone who also lived with his mom was awkward at first.
What I Learned About Surrender When I Changed My Life in a Major Way
Knowing When to Walk... or Dance Away: how I decided I was done being a fitness instructor after 11 years
What it's Really Like at a Poetry Open-Mic: my experience as a newcomer to the Buffalo poetry scene
Ein Kompliziertes System
GEW Zeitung Deutschland
Bored at the gym? Try a personal fitness challenge
Fall Blooming: a poem
Litmora Literary Magazine
I Lived Abroad For 11 Years. The Is The Thing That Shocked Me The Most When I Moved Back To The U.S.
Not Just For Carving: Pumpkins Are Versatile and Nutritious
Forever Young of Buffalo Spree Magazine
A short piece about the beautiful landscape of Durmitor National Park in Montenegro and my impending break up with my boyfriend at the time.
Published in Showbear Family Circus
A prose poem about the how an eating disorder can affect a relationship.
Published in the zinesters digest.
Creative Non-Fiction Essay
This essay chronicles the experience of losing my father to cancer.
It is the first place winner of the Olive Wooley Burton writing contest and will be published in Utah's Best Poetry and Prose 2022.
Once Upon a Future Goals List (2017)
This article was published in University at Buffalo's Honors Today Magazine about my life as an ex-pat living in Germany.